10 Simple Ways to Relax at Home (Even If You’re Busy)

Amanda Gervais
Jan 13
3 min read

Life these days feels like a never-ending relay race, and guess what? You’re holding the baton… again. Between work, errands, family, and the what now?! moments (looking at you, random plumbing emergency), finding time to relax can feel like an impossible dream. But here’s the deal: you deserve some downtime. And the best part? You don’t need a pricey spa or a free weekend to make it happen.

You can create moments of relaxation right at home—and yes, I’m going to tell you how my trusty bath pillow made me believe in miracles.

1. Turn Your Tub into a Personal Oasis

Let’s start with the holy grail of relaxation: the bath. Now, I used to think baths were overrated. Then I discovered the bath pillow. Game. Changer.

No more awkward towel rolling or sacrificing my neck’s comfort to the hard edge of the tub. A bath pillow cradles your head like a supportive friend who gets it. Add some bubbles, light a candle, and suddenly you’re not just in your bathroom—you’re in your sanctuary.

Pro Tip: Pair your bath pillow with Epsom salts for sore muscles, or essential oils like lavender to calm your mind.

2. Design a Chill Zone

Sometimes, all you need is a cozy corner to recharge. Throw together a comfy chair, a soft blanket, and maybe a plant (fake ones count too—no judgment). If you can escape with a cup of tea or a good book, you’ll feel like you’re on a mini staycation.

3. Give Yourself a Tech Timeout

We love our phones, but let’s be real—they’re stress amplifiers. Take a 15-minute break to unplug. Use that time to meditate, stretch, or, better yet, hop in the tub with your bath pillow. (I’m telling you, it’s a life-saver.)

4. Breathe Like You Mean It

Deep breathing is the underrated MVP of relaxation. Need a quick win? Settle into the tub, rest your head on your pillow, and try this: inhale for four counts, hold for four, exhale for six. You’ll feel your shoulders drop and your stress melt away—almost like magic.

5. Channel Your Inner Foodie

Nothing screams self-care like treating yourself. Whether it’s a warm mug of cocoa or a bowl of your favorite snack, indulge a little. Bonus points if you can savor it while soaking in your bath. Just don’t drop the snacks—speaking from experience.

6. Escape Through Entertainment

Grab a good book, or scroll through memes that make you laugh until you cry. If you’re in the tub with your bath pillow, this is the perfect way to pass the time while your worries drift away.

7. Set the Mood with Music

Create a playlist of your favorite calming songs or nature sounds. Pair it with a hot bath, and suddenly your bathroom is a luxury spa. Don’t forget to adjust your bath pillow—it’s the star of the show here.

8. Add Plants for Instant Zen

Plants are scientifically proven mood boosters, so bring a little greenery into your space. Place a plant near the tub or on your bathroom counter to give your self-care time a fresh, natural vibe.

9. Laugh Like No One’s Watching

Find a comedy special, funny TikTok's, or even just think back to that one time you accidentally called your boss “mom” (yep, been there). Laughter instantly relaxes your body and mind. If you’re soaking in your bath pillow while watching, congratulations—you’ve mastered multitasking.

10. Take It One Step at a Time

Relaxation doesn’t need to be a grand event. Sometimes it’s as simple as a hot bath, your bath pillow, and 20 minutes to yourself. Start small—your body and mind will thank you.

Why Relaxation Matters (and Why a Bath Pillow Helps)

Stress doesn’t just make you feel frazzled—it affects your health, sleep, and mood. Taking time to unwind isn’t selfish—it’s essential. And if you’re serious about relaxing (or at least trying), a bath pillow can make all the difference.

Think of it as your trusty sidekick, turning ordinary baths into extraordinary escapes. Ready to take your relaxation game to the next level?

Want to experience the magic of a bath pillow for yourself? Check out Amazon.com : PURE WELLNESS LIVING Bath Pillows for Tub - Bath Pillow for Headrest, Neck and Back Support with Suction Cups, Relaxing Bathtub Accessories - White : Beauty & Personal Care and start making relaxation a priority. Because you deserve it.